Eating healthy starts with a nutritious and well-stocked pantry. This seemingly simple task can prove daunting for many people embarking on a healthy eating journey.

Some of the reasons we have heard for avoiding the grocery store trips include budget concerns, label reading confusion, fear of trying new foods, and lack of time to cook the ingredients.

Our Registered Dietitians will help you maneuver your way through the supermarket while taking into consideration your individual needs. During your 60-90 minute tour, you will have fun exploring:

• How to interpret food labels
• How to pair herb and spices
• The best foods for your health
• The easiest snacks for your goals
• New foods and what to do with them
• And much more!

Supermarket tours are $175 per tour and are limited to NYC grocery stores.